1:1 MINDFUL COACHING ✹
Grounded guidance through change, clarity + self-leadership WITH ME •
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1:1 coaching with me is a calm, focused space for people navigating transition, uncertainty, or inner reorientation •
This work is not about fixing yourself or pushing through change • It’s about slowing down, reconnecting with your inner clarity + learning how to move through life in a way that is sustainable, aligned + true to you •
I support you in understanding how you are naturally designed to make decisions, use your energy + respond to change + in translating that understanding into lived, practical choices •
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This work is for you if you:
feel at a crossroads or sense that something no longer fits
are tired of overthinking, forcing, or holding everything together
want clarity + direction without pressure or performance
are ready to lead your life with more self-trust + presence
You don’t need to be “spiritual” or have done inner work before •
You only need a willingness to pause + listen • -
My approach blends mindful coaching, creative connection + Human Design in a grounded, accessible way •
Mindful coaching creates space to slow down, observe patterns, + bring awareness into the body
Creative connection helps insight become embodied, not just understood mentally
Human Design offers a practical map for decision-making, energy use + self-leadership, translated into everyday language
I don’t follow rigid frameworks or one-size-fits-all methods • Each session meets you where you are + responds to what is alive in the moment •
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Through our work together, clients often experience:
increased clarity + inner calm
stronger self-trust + decision-making
healthier boundaries + energy management
a renewed sense of direction + agency
a more embodied, sustainable way of living + working
This is a process of integration, not transformation for its own sake •
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I offer:
single clarity sessions
short coaching journeys
longer-term 1:1 support
Each option is designed to support different phases of change •
We begin by clarifying what you need now • Not what you should need •
This work is not about becoming someone else •
It’s about remembering how to move through life in a way that feels honest, grounded + yours •
If you feel called to work together, you’re welcome to begin with a conversation or a clarity session •