1:1 MINDFUL COACHING ✹

Grounded guidance through change, clarity + self-leadership WITH ME •

  • 1:1 coaching with me is a calm, focused space for people navigating transition, uncertainty, or inner reorientation •

    This work is not about fixing yourself or pushing through change • It’s about slowing down, reconnecting with your inner clarity + learning how to move through life in a way that is sustainable, aligned + true to you •

    I support you in understanding how you are naturally designed to make decisions, use your energy + respond to change + in translating that understanding into lived, practical choices •

  • This work is for you if you:

    • feel at a crossroads or sense that something no longer fits

    • are tired of overthinking, forcing, or holding everything together

    • want clarity + direction without pressure or performance

    • are ready to lead your life with more self-trust + presence

    You don’t need to be “spiritual” or have done inner work before •
    You only need a willingness to pause + listen •

  • My approach blends mindful coaching, creative connection + Human Design in a grounded, accessible way •

    • Mindful coaching creates space to slow down, observe patterns, + bring awareness into the body

    • Creative connection helps insight become embodied, not just understood mentally

    • Human Design offers a practical map for decision-making, energy use + self-leadership, translated into everyday language

    I don’t follow rigid frameworks or one-size-fits-all methods • Each session meets you where you are + responds to what is alive in the moment •

  • Through our work together, clients often experience:

    • increased clarity + inner calm

    • stronger self-trust + decision-making

    • healthier boundaries + energy management

    • a renewed sense of direction + agency

    • a more embodied, sustainable way of living + working

    This is a process of integration, not transformation for its own sake •

  • I offer:

    • single clarity sessions

    • short coaching journeys

    • longer-term 1:1 support

    Each option is designed to support different phases of change •
    We begin by clarifying what you need now • Not what you should need •

This work is not about becoming someone else •
It’s about remembering how to move through life in a way that feels honest, grounded + yours •

If you feel called to work together, you’re welcome to begin with a conversation or a clarity session •